Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Breakfast is a choice of protein shake, yogurt and bagels with peanut butter. Lunch can be red meat with pasta or rice, salad, or steamed vegetables. … Read More…
… 0 milligrams cholesterol, 57 grams carbohydrates, 1 gram total fiber, 54 grams total sugars, 55 grams net carbs, 1 gram protein, 20 milligrams sodium. Read More…
Ribs get a rubdown with dry spices
In a gallon-size plastic food bag, combine the spices and shake until blended. Drop ribs into bag and shake until well coated. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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